1. Have you always been as healthy as you are now? Please explain.
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2. What particular health habits in the following areas do you practice, that contribute to your level of health?
Nutritional Habits_________________________________________________________
Fitness Habits_________________________________________________________________
Coping with Stress_________________________________________________________________
Dealing with Conflicts_____________________________________________________
Keeping a Positive Attitude_________________________________________________
Any Additional Healthy Habits______________________________________________
3. How did you develop these habits? Please explain.
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4. What motivates you to practice a healthy lifestyle?
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5.
Create a question of your own that you would like to ask regarding this person’s healthy lifestyle.
Create a question of your own that you would like to ask regarding this person’s healthy lifestyle.
Question: _______________________________________________________________
Answer: ________________________________________________________________
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